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Found 4 items


(Paperback)

By: Adam Bornstein

ISBN: 9780063230583
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 20th June 2024
Publisher: HarperCollins Publishers Inc
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(Paperback)

By: Adam Bornstein

ISBN: 9780091948009
Readership/Audience: General
Publication Date: Apr 2013
UK Publication Date: 18th April 2013
Publisher: Ebury Publishing
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Written by health pioneers and advisors to key influencers, including Tim Ferriss and Gary Vaynerchuk, Man 2.0 presents a unique 4-week diet and fitness plan to make you look and feel like the man you want to be.


(Paperback)

By: Adam Bornstein

ISBN: 9781609618742
Readership/Audience: General
Publication Date: May 2018
Publisher: Rodale Incorporated
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The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, this book is a guide to a lean belly, six-pack abs, and total body health, starting with your core.


(Hardback)

By: Adam Bornstein

ISBN: 9780063230576
Readership/Audience: General
Publication Date: Oct 2023
Publisher: HarperCollins Publishers Inc
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A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.