(Paperback)

A timely, charmingly written, highly accessible beginner's guide to Buddhism by an Australian woman in her 70s who is an ordained Buddhist nun. Buddhism is one of the fastest growing religions in the Western world - Howley's is a distinctive take on the subject by an unusual and highly promotable author.

(Paperback)

Provides an explanation on how anyone can integrate Buddhism's practices into their everyday life. This book provides answers to questions on topics such as how Buddhism can make someone happy, cope with grief and loss, practise generosity when having a bad day, move away from greed and hatred, change expectations, and start meditating.