(Paperback)

Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including all the must-know moves from the Knife-hand Block to the Roundhouse Kick.

(Paperback)

This is a karate book aimed specifically at children. This book, aimed at the 10-14 year age group, shows how children can train and learn safely and successfully, on their own terms and at their own speed.

(Paperback)

In the practice of karate, throughout the world and all levels, there is one sure constant - the Kata. This new edition, which first appeared as two separate volumes, covers the first thirteen Shotokan Kata: Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Tekki Shodan, Bassai-Dai, Empi, Sochin, Jion, Hangetsu and Nijushiho.

(Paperback)

"The Advanced Karate Manual" is designed as a companion volume to "Karate-Do Manual". Aidan Trimble, while in the Shotokan Karate International, was three times British Champion, twice European Team Champion, first World Individual Kumite Champion and winner of several other titles.