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Alan Fogel

Restorative Embodiment and Resilience: A Guide to Disrupt Habits, Create Inner Peace, Deepen Relationships, and Feel Greater Presence

(Paperback)

By: Alan Fogel

ISBN: 9781623175542 Copied!
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 20th September 2021
Publisher: North Atlantic Books,U.S.
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"An expanded take on traditional Embodied Self-Awareness therapy, ideal for professionals in all areas of body-focused work, including yoga, Feldenkrais, and somatic psychotherapy"--

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