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(Paperback)
By: Alex Scrimgeour
ISBN: 9781644115862
Readership/Audience: General
Publication Date: Jul 2023
Publisher: Inner Traditions Bear and Company
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In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.
