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(Paperback)
By: Alexander Marinof
ISBN: 9781785002168
Readership/Audience: General
Publication Date: Jan 2017
Publisher: The Crowood Press Ltd
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A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. It includes practical examples on the components of swimming conditioning, and technical and mental training.
