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(Paperback)
By: Alexandra Pierce
ISBN: 9780738208312
Readership/Audience: General
Publication Date: Sep 2002
Publisher: Hachette Books
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An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.
