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Alicia Silverstone

Found 2 items

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

(Paperback)

By: Alicia Silverstone

ISBN: 9781609611354
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 15th March 2011
Publisher: Rodale Incorporated
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A guide to eating a plant-based diet. Outlining the physical benefits of adopting a plant-based diet, it features full-colour photographs and over 100 of the author's favourite recipes for vegans.

The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

(Paperback)

By: Alicia Silverstone

ISBN: 9781623360405
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 15th April 2014
Publisher: Rodale Press Inc.
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The bestselling author of The Kind Diet offers natural solutions for a healthier and more vibrant approach to new motherhood.