(Paperback)

This is my manifesto for morning.

There is an energy in the earlier hours, an awareness I enjoy. In todays world we tend to wake as late as we can, timed to when we have to work. But we dont need to chase the day.

(Hardback)

In the heart of London's Covent Garden, J Sheekey has been offering the finest fish, oysters, shellfish and other fruits de mer since the 1890s. Old favourites include lobster thermidor and Sheekey's famous fish pie.

J Sheekey Fish immortalises recipes from this renowned kitchen.

(Paperback)

When I am disturbed, even angry, gardening has been a therapy. When I don't want to talk I turn to Plot 29, or to a wilder piece of land by a northern sea. There, among seeds and trees, my breathing slows; my heart rate too. My anxieties slip away.