(Paperback)
By: Amby Burfoot
ISBN: 9781909715608
Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 7th June 2018
Publisher: Birlinn General
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Run Forever aims to distil the essence of the sport for readers who are looking for access, insights, and a way to get started, get fast, stay fast, and run forever
(Paperback)
By: Amby Burfoot
ISBN: 9781609616847
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 5th June 2012
Publisher: Rodale Incorporated
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Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.
