(Paperback)

Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.

(Paperback)

A beautifully illustrated journal, written by a professional counsellor, designed specifically to help you tackle anxiety and work through your worries.

(Paperback)

The ultimate companion to help you beat boredom and to embrace your time indoors. Containing over 80 ideas to energise yourself, find your purpose, relax and reflect, get creative and connect with the world around you.

(Paperback)

Transform your outlook with this yearly guide to cultivating gratitude, featuring daily prompts and monthly check-ins to encourage you to reflect and focus your thoughts, accompanied by beautiful illustrations.