(Paperback)

Transform your outlook with this yearly guide to cultivating gratitude, featuring daily prompts and monthly check-ins to encourage you to reflect and focus your thoughts, accompanied by beautiful illustrations.

(Paperback)

A beautifully illustrated journal, written by a professional counsellor, designed specifically to help you tackle anxiety and work through your worries.

(Paperback)

Full of activities to help you get motivated, connect with your surroundings and maintain your mental wellbeing, this follow-up to the hugely successful The Wellbeing Journal is the ultimate guide to seasonal self-care.