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(Paperback)
By: Amy Shah
ISBN: 9780349433295
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 28th February 2023
Publisher: Little, Brown Book Group
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This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.
(Paperback)
By: Amy Shah
ISBN: 9780349427904
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 2nd March 2021
Publisher: Little, Brown Book Group
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A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.
