(Hardback)
By: Ananta Ripa Ajmera
ISBN: 9781612128184
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 18th April 2017
Publisher: Workman Publishing
See more...
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life.
(Hardback)
By: Ananta Ripa Ajmera
ISBN: 9780593420706
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Penguin Putnam Inc
See more...
"Cultivate inner wisdom and strength through simple, sacred rituals from the ancient Indian goddess tradition"--
