Advanced search | The Library Supply Company

Filter Results

Large print only

Audiobooks only

Genre

Readership/Audience

Format

Publication Date

Publication Country

Availability

Subject

Health, Relationships and Personal development (1)

To view prices and purchase online, please login, or register for an account.

Andrea D. Grabovac

The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT

(Paperback)

By: Andrea D. Grabovac

ISBN: 9781648482571 Copied!
Readership/Audience: General
Publication Date: Nov 2024
Publisher: New Harbinger Publications
See more...

An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm.

This website uses cookies to provide you with a great user experience. By using our The Library Supply Company website you consent to all cookies in accordance with our Privacy Statement & Cookie Policy.