A fun and accessible way to help you identify and explore more complex emotions and behaviours. Ideal for personal and professional use alike.

The Mood Cards offers a fun and accessible way to help you identify and explore your moods and emotions. Ideal for personal and professional use alike.

(Paperback)

This enlightening, informative and motivating book will help readers take control and make positive changes to lead a healthier, happier life, improve self-esteem and build personal relationships as they work towards their goals.

(Paperback)

Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way.