Now updated to reflect the changes that have taken place in the Navy SEAL basic training regimen in recent years, this revised edition represents the very latest in military fitness research. "An easy-to-follow workout program."--"The Dallas Morning News." 100 photos.

From the Halls of Montezuma to the caves of the Taliban, the United States Marine Corps is the toughest fighting force in the world. This authentic inside look at the physical training programs of the United States Marine Corps is guaranteed to get readers in the best shape of their life.

"Walk the Weight Away!" is the easiest, most enjoyable exercise and weight-loss plan on the planet. Fitness authorities and authors of "Combat Fat!" literally walk readers through a 12-week walking and nutrition plan. Photos.