(Paperback)
By: Andy Puddicombe
ISBN: 9781444722208
Readership/Audience: General
Publication Date: Feb 2012
UK Publication Date: 5th January 2012
Publisher: Hodder & Stoughton
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Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
(Paperback)
By: Andy Puddicombe
ISBN: 9781444722215
Readership/Audience: General
Publication Date: Feb 2013
UK Publication Date: 3rd January 2013
Publisher: Hodder & Stoughton
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A proven 10 day plan to find your ideal weight - the Headspace way
(Paperback)
By: Andy Puddicombe
ISBN: 9781444722222
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 25th August 2016
Publisher: Hodder & Stoughton
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Get Some Headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood.
