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Health, Relationships and Personal development (2)

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Ann Bailey

The Weight Escape: Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology

By: Ann Bailey

ISBN: 9780670078011 Copied!
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Penguin Random House Australia
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The Weight Escape is different.Using the psychological science of ACT -- Acceptance and Commitment Therapy -- Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey and scientist Joseph Ciarrochi will help you make the lasting changes you want.

What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

(Paperback)

By: Ann Bailey

ISBN: 9781684038602 Copied!
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 4th August 2022
Publisher: New Harbinger Publications
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