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(Paperback)
By: Ann Weiser Cornell
ISBN: 9781572240445
Readership/Audience: General
Publication Date: Jan 2002
UK Publication Date: 25th January 2002
Publisher: New Harbinger Publications
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"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.
