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Health, Relationships and Personal development (1)

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Anne Bodmer Lutz

The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now

(Paperback)

By: Anne Bodmer Lutz

ISBN: 9781648484742 Copied!
Readership/Audience: General
Publication Date: Jul 2025
Publisher: New Harbinger Publications
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This workbook offers readers a strengths-based, right now approach to manage symptoms, focus on the positive, deal with stress, balance emotions, harness personal strengths, and live a life filled with more joy and hope.

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