(Paperback)

For those of us who have walked away from a conversation, meeting, or visit feeling violated and not understanding why, this book helps us recognise and set healthy boundaries. Real-life stories illustrate the ill effects of not setting limits and the benefits gained by respecting our own boundaries and those of others.

(Paperback)

(Paperback)

A practical handbook designed to help readers establish and maintain healthy boundaries in a wide array of situations furnishes a collection of insights, concepts, tools, and case studies that explain how to create boundaries within every facet of daily life. Original.