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(Paperback)
By: Anthony M. Grant
ISBN: 9780522858433
Readership/Audience: General
Publication Date: Aug 2011
Publisher: Melbourne University Press
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(Paperback)
By: Anthony M. Grant
ISBN: 9780522858037
Readership/Audience: General
Publication Date: Oct 2010
Publisher: Melbourne University Press
See more...
Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Rather, it is a skill to be cultivated and the effects can be seen in our brains, bloodstreams and behaviour. This book is a practical guide to becoming a happier person in just eight weeks.
