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(Paperback)
By: Antonio Cepeda-Benito
ISBN: 9781648480379
Readership/Audience: General
Publication Date: Mar 2023
Publisher: New Harbinger Publications
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For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination.
