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(Paperback)
By: Anu Paavola
ISBN: 9781859064757
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 9th December 2021
Publisher: Headline Publishing Group
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The Ayurveda Detox offers natural ways to heal ailments and improve digestion and metabolism, with mental detox methods such as meditation, yoga and breathing practices and physical detox methods such as fasting. Includes recipes and home remedies to enhance your detox plan.
