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(Paperback)

By: Anusha Wijeyakumar

ISBN: 9780738762685
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Llewellyn Publications,U.S.
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With just five minutes of meditation a day, you can achieve a more focused, balanced, and peaceful life. Join wellness consultant Anusha Wijeyakumar as she shares the transformative meditation program that she developed for California's world-famous Hoag Hospital.