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(Paperback)
By: Arnaud Delorme
ISBN: 9781801292788
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Headline Publishing Group
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Why Our Minds Wander is where science meets spirituality. Arnaud Delorme PhD examines the science and theory behind why we daydream, examining its potential purpose. He shows you how to tame your 'monkey mind' and offers easy techniques that will enable you to develop the skill of mind wandering to improve your mood and foster greater creativity.
