(Paperback)
By: Arnold Schwarzenegger
ISBN: 9781408732540
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 2nd May 2024
Publisher: Little, Brown Book Group
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A step-by-step programme to realise your true potential in both mind and body from bestselling author and world's greatest bodybuilder, Arnold Schwarzenegger.
(Paperback)
By: Arnold Schwarzenegger
ISBN: 9781529146547
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Ebury Publishing
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(Paperback)
By: Arnold Schwarzenegger
ISBN: 9781849839730
Readership/Audience: General
Publication Date: Jun 2013
UK Publication Date: 23rd May 2013
Publisher: Simon & Schuster Ltd
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Synopsis coming soon.......
(Paperback, Large Print Edition)
By: Arnold Schwarzenegger
ISBN: 9780593792988
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Diversified Publishing
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(CD-Audio, Audiobook)
By: Arnold Schwarzenegger
ISBN: 9780593867631
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Penguin Putnam Inc
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(Paperback)
By: Arnold Schwarzenegger
ISBN: 9780684857213
Readership/Audience: General
Publication Date: Dec 1999
UK Publication Date: 5th November 1999
Publisher: Simon & Schuster
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Synopsis coming soon.......
(Paperback)
By: Arnold Schwarzenegger
ISBN: 9780751515756
Readership/Audience: General
Publication Date: Jul 1996
Publisher: Little, Brown Book Group
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A super-man's programme for super-fitness - the international bestseller by the star of Pumping Iron
(Hardback)
By: Arnold Schwarzenegger
ISBN: 9780720716313
Readership/Audience: General
Publication Date: May 1986
UK Publication Date: 26th March 1987
Publisher: Penguin Books Ltd
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Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.
