(Paperback)

Besides telling his own story, Bill B. goes through the Twelve Steps, one by one. He also includes chapters on topics of real concern to overeaters - ""abstinence"", fear, anger, depression, relationships, money, and switching compulsions. If we are thin, we are not necessarily well, he says, but if we are well - that is, if we feel good about ourselves and like ourselves - we will be thin.