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(Paperback, 2nd Revised edition)
By: Bob Anderson
ISBN: 9780936070889
Readership/Audience: General
Publication Date: Dec 2021
Publisher: Shelter Publications Inc.,U.S.
See more...
(Paperback, 2nd Revised edition)
By: Bob Anderson
ISBN: 9780936070841
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Shelter Publications Inc.,U.S.
See more...
Stretching is the most popular fitness book in the world, having sold over 33/4 million copies in 40 years. It has been translated into 23 languages. In this new edition there are stretches for improving the bad posture attributable to cell phone usage ("tech neck"), and for people using computers.
