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(Hardback)
By: Brad Hudson
ISBN: 9781442270688
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Bloomsbury Publishing PLC
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This book is an in-depth guide for training young runners of all abilities. It shares with the athletes and their coaches not only what it takes to become a top runner but also how to maintain a positive attitude, how to non-intrusively integrate training into their daily lives, and how to truly enjoy the act of running.
