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Brad Kearns

Found 3 items

Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings

(Paperback)

By: Brad Kearns

ISBN: 9781538736937
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Little, Brown & Company
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In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting. Now available in paperback!

Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

(Hardback)

By: Brad Kearns

ISBN: 9781538736951
Readership/Audience: Tertiary Education
Publication Date: Jun 2021
UK Publication Date: 10th June 2021
Publisher: Little, Brown & Company
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The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.

Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

(Paperback)

By: Brad Kearns

ISBN: 9781538736968
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Little, Brown & Company
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Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"