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(Paperback)
By: Bruce M. Hyman
ISBN: 9781572249219
Readership/Audience: General
Publication Date: Nov 2010
UK Publication Date: 15th November 2010
Publisher: New Harbinger Publications
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The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.
