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(Paperback)
By: Cameron Kovarek
ISBN: 9781578266586
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Hatherleigh Press,U.S.
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The Hero Workouts is a compendium of exercise routines inspired by CrossFit's Workout of the Day (WOD). Each workout is paired with a true story of an individual fallen serviceman or woman. The book honours these heroes.
