(Hardback)

It uses original archival sources to give the reader a chance to hear a first-hand historical account of exploration in the nineteenth century, and the challenges that were faced by women specifically.

(Paperback)

Theres life beyond alcohol. Drinking less or stopping completely can revitalize your world, from health and mood to money and relationships. It may seem tricky, but there are dozens of ways to stay on the wagon and feel the benefits. This practical book has all the facts and advice you need to start your journey and reshape your life.