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(Paperback)
By: Carolyn Lister
ISBN: 9780478108323
Readership/Audience: General
Publication Date: Jan 2003
Publisher: New Zealand Institute for Crop and Food Research
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Defines antioxidants, lists the foods containing the different antioxidants, and presents current evidence for their health benefits. Also discusses whether it is better to spend money on a bottle of health supplements or the same amount on specific fresh foods.
