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(Paperback)
By: Carrie L'Esperance
ISBN: 9780892819829
Readership/Audience: General
Publication Date: Feb 2002
Publisher: Inner Traditions Bear and Company
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Unlike modern notions of fasting, the concept of this practice emphasizes dietary alteration rather than abstinence. She offers recipes designed around seasonal changes and geared toward individual health concerns, including fatigue, digestive disturbances, and excess weight gain.
(Paperback)
By: Carrie L'Esperance
ISBN: 9781591432494
Readership/Audience: General
Publication Date: May 2016
Publisher: Inner Traditions Bear and Company
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An exploration of the multidimensional interplay between body, mind, and spirit.
