(Paperback)

Intuition: its instinctive by nature. Its that gut-feeling or sixth sense independent of rational analysis or deductive thinking. But can we actively develop and learn how to better utilise it Author Dr Cate Howell believes we can, empowering us to use our intuition in everyday life through these key principles and practical seven-step plan.

(Hardback)

A comprehensive guide for all health and related professionals wanting to improve their skills in how they relate to their clients and assist them with their life issues and difficulties. Presented as a highly accessible reference work written by a very experienced and awarded therapist drawing upon an immense wealth of case studies.

(Paperback)

Men are changing. They are re-defining what it is to be strong, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting mens emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again

(Hardback, Empower Series)

Men are changing. They are re-defining what it is to be strong, and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man aims to explore issues affecting mens emotional health and wellbeing and provide tried and tested tools to ensure no man suffers in silence again

(Paperback)

The Flourishing Woman is a guide to help women achieve optimum mental health and wellbeing. Dr Cate Howell provides advice and support for women on topics such as getting in touch with their authentic selves, feeling connected, growing as a person (even at times of challenge), and finding a sense of purpose and meaning. In other words, flourishing!