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(Paperback)
By: Catharine Hannay
ISBN: 9781618218834
Readership/Audience: Young Adult
Publication Date: Oct 2019
Publisher: Prufrock Press
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Do you ever feel stressed, anxious, or overwhelmed As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength.
