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(Hardback)
By: Catherine Cook-Cottone
ISBN: 9780593567913
Readership/Audience: Children
Publication Date: Feb 2025
Publisher: Random House USA Inc
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"Learn to manage anxiety by practicing mindfulness with Worry Monster"--
(Paperback)
By: Catherine Cook-Cottone
ISBN: 9781684031313
Readership/Audience: Children
Publication Date: Dec 2018
Publisher: New Harbinger Publications
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Children are experiencing anxiety more than ever before. In The Mindfulness Workbook for Anxious Kids, two child psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.
