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Health, Relationships and Personal development (1)

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Catherine M. Pittman

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

(Paperback)

By: Catherine M. Pittman

ISBN: 9781648481789 Copied!
Readership/Audience: General
Publication Date: Jan 2024
Publisher: New Harbinger Publications
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A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.

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