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Found 2 itemsTitleAuthorAvailability
A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit
(Hardback)
By Catherine Polan Orzech
Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
(Paperback)
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