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(Paperback)
By: Cedar R. Koons
ISBN: 9781626253001
Readership/Audience: General
Publication Date: May 2016
UK Publication Date: 26th May 2016
Publisher: New Harbinger Publications
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The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.
