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(Paperback)
By: Charles LaSalle
ISBN: 9781583334508
Readership/Audience: General
Publication Date: Apr 2012
Publisher: Avery Publishing Group Inc.,U.S.
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With practical advice on everything from diet to turning household objects into workout tools, this book explains why pumping iron is passe, and shares a body-weight-only program that anyone-whatever their age, income, or fitness level-can undertake.
