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(Paperback)
By: Charlie Hoare
ISBN: 9781787832503
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Octopus Publishing Group
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Many men find it challenging to talk about their worries and if you relate, then youre not alone. From tips on how to reach out, to advice on navigating mental health issues such as anxiety and depression, this book will offer tools and techniques to enable you to manage your mental health, and help you to live a happier, healthier life.
