(Paperback)
By: Cheryl Richardson
ISBN: 9781788174350
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Readership/Audience: General
Publication Date: Aug 2024
Publisher: Hay House UK Ltd
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Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.
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