(Paperback)
By: Chris Irons
ISBN: 9781472135902
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 14th September 2017
Publisher: Little, Brown Book Group
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A practical workbook packed with exercises to help you develop compassion for yourself and others.
(Paperback)
By: Chris Irons
ISBN: 9781137311375
Readership/Audience: Tertiary Education
Publication Date: Sep 2014
Publisher: Bloomsbury Publishing PLC
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It has been estimated that depression may affect 12-18% of people at some point during their lifetime. This accessible introduction covers the causes, symptoms, diagnosis and treatment of clinical depression, and is engaging reading for anyone wishing to understand this complex mental health problem.
(Paperback)
By: Chris Irons
ISBN: 9781849016216
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 1st August 2019
Publisher: Little, Brown Book Group
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A new title in the Compassionate Mind Approach series helping you to deal with emotional problems, and regulate your intense feelings and impulses.
