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(Paperback)
By: Christina Macdonald
ISBN: 9781849537995
Readership/Audience: General
Publication Date: Jan 2016
Publisher: Octopus Publishing Group
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With tips and tricks, training plans, dietary adviceand inspirational case studies,Run Yourself Fitwill help you break down those mental barriers,build your confi dence and reap the benefits of ahealthier, happier and longer life!
