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Christy Ellingsworth

Found 2 items

The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without drugs, Lose weight and keep it off, Prevent diabetes, strokes, and kidney stones, Boost your energy, and Stay

(Paperback)

By: Christy Ellingsworth

ISBN: 9781440543531
Readership/Audience: General
Publication Date: Nov 2012
Publisher: Adams Media Corporation
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Synopsis coming soon.......

The Everything Easy DASH Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health

(Paperback)

By: Christy Ellingsworth

ISBN: 9781507215210
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 18th March 2021
Publisher: Adams Media Corporation
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Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!