(Paperback)
By: Clair Pollard
ISBN: 9781785783845
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Readership/Audience: General
Publication Date: Aug 2018
UK Publication Date: 2nd August 2018
Publisher: Icon Books
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Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy.
(Paperback)
By: Clair Pollard
ISBN: 9781848319509
Copied!
Readership/Audience: Tertiary Education
Publication Date: Jun 2016
UK Publication Date: 2nd June 2016
Publisher: Icon Books
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The book that will help you overcome your fears and change how you think.
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