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Found 9 itemsTitleAuthorAvailability
It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
(Hardback)
By Claire Chamberlain
The Period Positivity Book: A Guide to Demystifying and Destigmatizing the Menstrual Cycle
(Paperback)
Self-Kindness: How to Grow Your Happiness with the Power of Self-Compassion
Be Kind to Your Mind: A Pocket Guide to Looking After Your Mental Health
Don't Worry, Be Happy: Practical Advice for Positive Mental Well-Being
How To Worry Less: Tips and Techniques to Help You Find Calm
Self-Care: How to Live Mindfully and Look After Yourself
UnAnxious: How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
UnLonely: How to Feel Less Isolated, Make Connections and Live a Life You Love
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